promise! i will weight in tomorrow, i did get on a scale today at the salvation army and it said under 220 i couldnt really read it but it looked good :) but i work tomorrow and no excuses i will weigh myself at gnc. things are going good...bought the last jillian dvd its a bitch like always but i like it. eventhough my knees are killing me....i need to yoga tomorrow and monday :)